/* shared.css - clean production stylesheet for menswellnessreport.shop */

@font-face {
  font-family: "Manrope";
  src: url("images/manrope-variable.woff2") format("woff2");
  font-style: normal;
  font-weight: 200 900;
  font-display: swap;
}

:root {
  --mwr-blue: #0b61c9;
  --mwr-navy: #10213f;
  --mwr-text: #172033;
  --mwr-muted: #526177;
  --mwr-soft: #f7fbff;
  --mwr-border: #e4ecf7;
  --mwr-white: #ffffff;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: "Manrope", Arial, Helvetica, sans-serif;
  color: var(--mwr-text);
  background: var(--mwr-white);
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
}

a {
  transition: color .2s ease, background .2s ease, border-color .2s ease, transform .2s ease;
}

a:focus-visible,
button:focus-visible,
summary:focus-visible {
  outline: 3px solid rgba(11, 97, 201, .32);
  outline-offset: 3px;
}

/* Clean white homepage */
.safe-home-body {
  background: #ffffff;
  color: var(--mwr-text);
}

.safe-container {
  width: min(1120px, calc(100% - 32px));
  margin: 0 auto;
}

.safe-header {
  background: #ffffff;
  border-bottom: 1px solid #e7edf5;
  position: sticky;
  top: 0;
  z-index: 50;
}

.safe-nav {
  min-height: 72px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.safe-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  color: var(--mwr-navy);
  font-weight: 900;
  font-size: 20px;
}

.safe-brand img {
  width: 42px;
  height: 42px;
  object-fit: contain;
  border-radius: 8px;
  background: #fff;
}

.safe-nav-links {
  display: flex;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
}

.safe-nav-links a {
  color: #44536c;
  text-decoration: none;
  font-size: 14px;
  font-weight: 800;
}

.safe-nav-links a:hover {
  color: var(--mwr-blue);
}

.safe-hero {
  background: linear-gradient(180deg, #ffffff 0%, #f7fbff 100%);
  padding: 86px 0 72px;
}

.safe-hero-grid {
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: 56px;
  align-items: center;
}

.safe-eyebrow {
  margin: 0 0 12px;
  color: var(--mwr-blue);
  font-size: 13px;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.safe-hero h1 {
  margin: 0 0 18px;
  color: var(--mwr-navy);
  font-size: clamp(42px, 6vw, 72px);
  line-height: .98;
  letter-spacing: -.05em;
  font-weight: 900;
}

.safe-lead {
  margin: 0;
  color: #4e5d74;
  font-size: 20px;
  line-height: 1.65;
  max-width: 680px;
}

.safe-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin: 30px 0 16px;
}

.safe-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 12px 22px;
  border-radius: 999px;
  background: var(--mwr-blue);
  color: #ffffff !important;
  text-decoration: none !important;
  font-weight: 900;
  border: 1px solid var(--mwr-blue);
  box-shadow: 0 12px 26px rgba(11, 97, 201, .18);
}

.safe-btn:hover {
  transform: translateY(-1px);
}

.safe-btn-light {
  background: #ffffff;
  color: var(--mwr-blue) !important;
  border-color: #c9d9ee;
  box-shadow: none;
}

.safe-note {
  max-width: 700px;
  color: #657289;
  font-size: 13px;
  line-height: 1.55;
}

.safe-hero-card {
  background: #ffffff;
  border: 1px solid #e6edf7;
  border-radius: 28px;
  padding: 26px;
  box-shadow: 0 24px 60px rgba(16,33,63,.10);
  text-align: center;
}

.safe-hero-card img {
  width: 100%;
  max-width: 420px;
  height: auto;
  display: block;
  margin: 0 auto;
}

.safe-section {
  padding: 76px 0;
  background: #ffffff;
}

.safe-soft {
  background: var(--mwr-soft);
}

.safe-two-col {
  display: grid;
  grid-template-columns: .85fr 1.15fr;
  gap: 54px;
  align-items: start;
}

.safe-section h2,
.safe-center-title {
  margin: 0;
  color: var(--mwr-navy);
  font-size: clamp(30px, 4vw, 48px);
  line-height: 1.05;
  letter-spacing: -.035em;
  font-weight: 900;
}

.safe-copy-block p {
  margin: 0 0 18px;
  color: #4e5d74;
  font-size: 18px;
  line-height: 1.75;
}

.safe-copy-block p:last-child {
  margin-bottom: 0;
}

.center {
  text-align: center;
}

.safe-center-title {
  text-align: center;
  max-width: 760px;
  margin: 0 auto 34px;
}

.safe-card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.safe-info-card {
  background: #ffffff;
  border: 1px solid var(--mwr-border);
  border-radius: 22px;
  padding: 26px;
  box-shadow: 0 14px 34px rgba(16,33,63,.06);
}

.safe-info-card h3 {
  margin: 0 0 10px;
  color: var(--mwr-navy);
  font-size: 21px;
  font-weight: 900;
}

.safe-info-card p {
  margin: 0;
  color: var(--mwr-muted);
  font-size: 16px;
  line-height: 1.7;
}

.safe-steps {
  display: grid;
  gap: 14px;
}

.safe-step {
  display: grid;
  grid-template-columns: 42px 1fr;
  gap: 16px;
  align-items: start;
  padding: 18px;
  border: 1px solid var(--mwr-border);
  border-radius: 18px;
  background: #ffffff;
}

.safe-step span {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #e9f3ff;
  color: var(--mwr-blue);
  font-weight: 900;
}

.safe-step p {
  margin: 4px 0 0;
  color: #4e5d74;
  font-size: 16px;
  line-height: 1.6;
}

.safe-callout {
  background: #ffffff;
  border: 1px solid var(--mwr-border);
  border-radius: 28px;
  padding: 42px;
  text-align: center;
  box-shadow: 0 20px 50px rgba(16,33,63,.07);
}

.safe-callout h2 {
  margin: 0 0 12px;
}

.safe-callout p {
  margin: 0 auto 24px;
  max-width: 740px;
  color: #536177;
  font-size: 18px;
  line-height: 1.7;
}

.safe-faq {
  max-width: 860px;
  margin: 0 auto;
  display: grid;
  gap: 14px;
}

.safe-faq details {
  background: #ffffff;
  border: 1px solid var(--mwr-border);
  border-radius: 18px;
  padding: 18px 20px;
}

.safe-faq summary {
  cursor: pointer;
  color: var(--mwr-navy);
  font-weight: 900;
  font-size: 17px;
}

.safe-faq p {
  margin: 12px 0 0;
  color: #536177;
  font-size: 16px;
  line-height: 1.7;
}

.safe-footer {
  background: #ffffff;
  border-top: 1px solid #e7edf5;
  padding: 32px 0;
  text-align: center;
  color: #647189;
}

.safe-footer p {
  margin: 0 0 10px;
  font-size: 14px;
  line-height: 1.6;
}

.safe-footer nav {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 10px 18px;
  margin: 10px 0;
}

.safe-footer a {
  color: var(--mwr-blue);
  font-weight: 800;
  text-decoration: none;
}

.safe-footer-note {
  max-width: 780px;
  margin: 10px auto 0 !important;
  font-size: 12px !important;
}

/* Policy pages */
.policy-page {
  margin: 0;
  font-family: "Manrope", Arial, Helvetica, sans-serif;
  background: #ffffff;
  color: var(--mwr-text);
}

.policy-header {
  background: #ffffff;
  border-bottom: 1px solid #e7edf5;
}

.policy-header .safe-container,
.policy-header {
  color: var(--mwr-text);
}

.policy-brand {
  display: inline-flex;
  align-items: center;
  min-height: 66px;
  color: var(--mwr-navy);
  text-decoration: none;
  font-size: 20px;
  font-weight: 900;
}

.policy-header nav {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  padding: 0 0 16px;
}

.policy-header nav a {
  color: #44536c;
  font-weight: 800;
  text-decoration: none;
}

.policy-header nav a:hover {
  color: var(--mwr-blue);
}

.policy-hero {
  background: linear-gradient(180deg, #ffffff 0%, #f7fbff 100%);
  padding: 64px 18px 44px;
  text-align: center;
}

.policy-hero .eyebrow {
  margin: 0 0 10px;
  color: var(--mwr-blue);
  font-size: 13px;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.policy-hero h1 {
  margin: 0;
  color: var(--mwr-navy);
  font-size: clamp(34px, 5vw, 56px);
  line-height: 1;
  letter-spacing: -.04em;
  font-weight: 900;
}

.policy-main {
  width: min(920px, calc(100% - 32px));
  margin: 0 auto;
  padding: 54px 0;
}

.policy-card {
  background: #ffffff;
  border: 1px solid var(--mwr-border);
  border-radius: 22px;
  padding: clamp(22px, 4vw, 38px);
  box-shadow: 0 16px 42px rgba(16,33,63,.06);
}

.policy-card h2 {
  margin: 30px 0 10px;
  color: var(--mwr-navy);
  font-size: 24px;
  line-height: 1.2;
}

.policy-card h2:first-child {
  margin-top: 0;
}

.policy-card p,
.policy-card li {
  color: #46546b;
  font-size: 16px;
  line-height: 1.75;
}

.policy-card a {
  color: var(--mwr-blue);
  font-weight: 800;
}

.policy-footer {
  background: #f7fbff;
  border-top: 1px solid #e7edf5;
  padding: 28px 18px;
  text-align: center;
}

.policy-footer p {
  color: #647189;
  margin: 0 0 10px;
  font-size: 13px;
  line-height: 1.6;
}

.policy-footer nav {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 12px 18px;
}

.policy-footer a {
  color: var(--mwr-blue);
  text-decoration: none;
  font-weight: 800;
}

@media (max-width: 860px) {
  .safe-nav {
    justify-content: center;
    flex-direction: column;
    padding: 14px 0;
  }

  .safe-nav-links {
    justify-content: center;
  }

  .safe-hero {
    padding: 54px 0 48px;
  }

  .safe-hero-grid,
  .safe-two-col {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .safe-card-grid {
    grid-template-columns: 1fr;
  }

  .safe-section {
    padding: 52px 0;
  }

  .safe-callout {
    padding: 30px 20px;
  }
}

@media (max-width: 520px) {
  .safe-container {
    width: min(100% - 24px, 1120px);
  }

  .safe-brand {
    font-size: 18px;
  }

  .safe-nav-links a {
    font-size: 13px;
  }

  .safe-lead {
    font-size: 17px;
  }

  .safe-actions {
    flex-direction: column;
  }

  .safe-btn {
    width: 100%;
  }

  .safe-hero-card {
    padding: 18px;
    border-radius: 20px;
  }

  .policy-header nav {
    padding: 0 16px 14px;
  }
}


/* Expanded safe editorial homepage additions */
.safe-nav-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 40px;
  padding: 10px 16px;
  border-radius: 999px;
  background: var(--mwr-blue);
  color: #fff !important;
  text-decoration: none;
  font-size: 13px;
  font-weight: 900;
  box-shadow: 0 10px 24px rgba(11, 97, 201, .14);
}

.safe-hero-copy > p:not(.safe-eyebrow):not(.safe-lead):not(.safe-note) {
  margin: 16px 0 0;
  color: #536177;
  font-size: 17px;
  line-height: 1.7;
  max-width: 690px;
}

.safe-card-caption {
  margin: 14px auto 0;
  max-width: 360px;
  color: #647189;
  font-size: 13px;
  line-height: 1.55;
}

.safe-strip {
  background: #ffffff;
  border-top: 1px solid #eef3f9;
  border-bottom: 1px solid #eef3f9;
  padding: 18px 0;
}

.safe-badge-row {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 10px;
}

.safe-badge-row span {
  display: inline-flex;
  align-items: center;
  min-height: 34px;
  padding: 8px 14px;
  border-radius: 999px;
  background: #f7fbff;
  border: 1px solid var(--mwr-border);
  color: #425169;
  font-size: 13px;
  font-weight: 900;
}

.safe-mini-grid,
.safe-question-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.safe-mini-card,
.safe-question-grid article {
  background: #ffffff;
  border: 1px solid var(--mwr-border);
  border-radius: 20px;
  padding: 22px;
  box-shadow: 0 12px 30px rgba(16,33,63,.05);
}

.safe-mini-card strong,
.safe-question-grid h3 {
  display: block;
  margin: 0 0 8px;
  color: var(--mwr-navy);
  font-size: 18px;
  line-height: 1.25;
  font-weight: 900;
}

.safe-mini-card span,
.safe-question-grid p {
  margin: 0;
  color: var(--mwr-muted);
  font-size: 15px;
  line-height: 1.65;
}

.safe-table-wrap {
  overflow-x: auto;
  border: 1px solid var(--mwr-border);
  border-radius: 22px;
  background: #ffffff;
  box-shadow: 0 14px 34px rgba(16,33,63,.05);
}

.safe-table {
  width: 100%;
  min-width: 720px;
  border-collapse: collapse;
}

.safe-table th,
.safe-table td {
  padding: 18px;
  text-align: left;
  border-bottom: 1px solid var(--mwr-border);
  vertical-align: top;
}

.safe-table th {
  background: #f7fbff;
  color: var(--mwr-navy);
  font-size: 14px;
  text-transform: uppercase;
  letter-spacing: .06em;
}

.safe-table td {
  color: #4e5d74;
  font-size: 15px;
  line-height: 1.55;
}

.safe-table tr:last-child td {
  border-bottom: 0;
}

.safe-callout-light {
  background: linear-gradient(180deg, #ffffff 0%, #f9fcff 100%);
}

.safe-final-cta {
  max-width: 860px;
  margin: 0 auto;
  text-align: center;
}

.safe-final-cta h2 {
  margin: 0 0 12px;
}

.safe-final-cta p {
  margin: 0 auto 24px;
  max-width: 720px;
  color: #536177;
  font-size: 18px;
  line-height: 1.7;
}

.safe-seo-section {
  background: #ffffff;
  padding: 42px 0 54px;
  border-top: 1px solid #edf3fa;
}

.safe-seo-section h2 {
  margin: 0 0 12px;
  color: var(--mwr-navy);
  font-size: 28px;
  line-height: 1.2;
  letter-spacing: -.02em;
}

.safe-seo-section p {
  margin: 0;
  color: #536177;
  font-size: 16px;
  line-height: 1.75;
}

@media (max-width: 980px) {
  .safe-mini-grid,
  .safe-question-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .safe-nav-cta {
    display: none;
  }
}

@media (max-width: 640px) {
  .safe-mini-grid,
  .safe-question-grid {
    grid-template-columns: 1fr;
  }

  .safe-table th,
  .safe-table td {
    padding: 14px;
  }
}